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relaxed sunday…not for me!

relaxed sunday…not for me!

Preselection- came after a late night in Fratelli and a big lunch before, to "discuss" the rules of the competition.

Sergent VV had a Big surprise for us- tough 1 h training: push ups, abs, jumps, running, weights, all included :)

Was a hard Sunday afternoon but it's always the same, after a training like that you always ask yourself why don't you do it more often! I mean it's ONE hour per day! Nothing! And the satisfaction is everything. So big. And I'm not only talking about the visible results, loosing weight, toning your body, looking much better in your clothes! It's the mental satisfactation, you feel happy and proud with yourself. And that's the truth, mine at least :)


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